We have a 1 in 3 chance of developing cancer in our lifetime.
Think it’s up to genetics and nothing we can do?
“More than 50% of [cancer] cases could be prevented based on current knowledge”
– Director of International Agency for Research on Cancer
Everywhere we turn there is one more thing that causes cancer or a “miracle cure” for cancer.
It is overwhelming and often it is easier to ignore it and hope for the best.
Our goal is
Make it less overwhelming by providing high-level summaries on research around lifestyle changes to prevent and fight cancer.
Provide tips, strategies, and tools to make it easier to implement these changes.
Bring together a community of people committed to preventing and fighting cancer, and supporting each other along the way!
Let’s get you up to speed..
Check out our recent blog posts!
Our day to day lives have become more and more sedentary and convenient (i.e. Amazon orders arriving with a click of a button) and this has much more serious consequences than just carrying around a few extra pounds. We all know that we should exercise more and that...read more
Meditation is growing in popularity and the claimed benefits span from clearing our minds to treating disease. People pay thousands of dollars to go to healing meditation retreats in hopes of better health. There are some really interesting individual accounts of the...read more
We are exposed to thousands of chemicals and pollutants in our home and environment every day and many of them are suspected to be or known to be carcinogenic. A few organizations review research on commonly used chemicals and report on their carcinogenic status...read more
Join my Cancer Free Lifestyle friends and family!
If you are committed to preventing and fighting cancer, I want to keep you updated on everything I learn. I will treat you like my friends and family - for better or for worse ;). It is no obligation to you, I will just be sending you periodic emails as I learn new things about fighting cancer with lifestyle changes.
Awesome! Check your email to confirm your email address.
Cancer really sucks. Those of us who have experienced cancer either personally or through a loved one know firsthand how hopeless, helpless, and desperate it makes you feel. It leaves us thinking…
“There must be something else I can do?”
In addition to conventional medicine, we should be focusing on making our body and mind as healthy as possible to fight and prevent the disease.
This is not just a nice thought. It is supported by research.
Request a blog post!
What is your biggest challenge around healthy lifestyle change? I am actively working on adding helpful information to my blog and will either answer your question directly via email or I will add it to my topics to address with a blog post. Yes, I’m serious! I’m here to help make cancer prevention a little easier.