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Does Meat or Dairy Cause Cancer?

Does Meat or Dairy Cause Cancer?

Experts pretty much seem to agree that a predominately plant-based diet is the way to go for cancer prevention. However one of the biggest debates that still exists is whether or not meat and dairy contribute to cancer. Personally, I want to get to the root...

Can Exercise Prevent and Fight Cancer?

Can Exercise Prevent and Fight Cancer?

Our day to day lives have become more and more sedentary and convenient (i.e. Amazon orders arriving with a click of a button) and this has much more serious consequences than just carrying around a few extra pounds. We all know that we should exercise more and that...

Can Meditation Prevent Cancer?

Can Meditation Prevent Cancer?

Meditation is growing in popularity and the claimed benefits span from clearing our minds to treating disease. People pay thousands of dollars to go to healing meditation retreats in hopes of better health. There are some really interesting individual accounts of the...

How To Detox Your Kitchen from Harmful Chemicals and Carcinogens

How To Detox Your Kitchen from Harmful Chemicals and Carcinogens

We are exposed to thousands of chemicals and pollutants in our home and environment every day and many of them are suspected to be or known to be carcinogenic. A few organizations review research on commonly used chemicals and report on their carcinogenic status...